Thanks again for joining me this week!
We jump right in so, make sure you have your water near you, get on your exercise mat, center yourself and allow this time to be ALL FOR YOU!
Lastly, before we begin, THANK YOU! Thank you for your time, energy, and dedication. Thank you for choosing you and YOUR HEALTH. Thank you for rebuilding stability, strength, and CONFIDENCE back into your body.
With Infinite Gratitude,
Dr. Konrad