(See the previous video on WHEN you would use the two point "master point" to "alarm point" emotional processing technique demonstrated in this video.)
You now have all the tools you need to receive the most benefit from this course. As you've seen, there are many ways to let go of harmful emotions (and this is just the beginning)! We recommend you follow the instruction manual but feel free to adapt the course to best fit your individuality.
We highly suggestion you seek professional guidance in addition to this course as you heal. You are welcome to reach out to me personally via my email doctors@fulloflifeholistics.com with questions and/or if you're interested in 1:1 coaching to further aid you in your health journey.
And most importantly, remember to treat yourself with kindness! These harmful neurological pathways take time to build and will take time to deconstruct. So be patient and take your time: you can do this!
Be well,
Dr. Madison